As we navigate this Covid time, it is inevitable that we will feel anxious, uncertain, off-center. This poster shares an exercise that engages all our senses and brings us back to our own rooted center.
Place this poster in a classroom, in your office, in the kitchen, anyplace where these helpful tools can guide you back to center during times of anxiety.
• Paper thickness: 10.3 mil
• Paper weight: 5.57 oz/y² (189 g/m²)
• Giclée printing quality
• Opacity: 94%
• ISO brightness: 104%